ROOT CHAKRA.

When functioning well - results in a good sense of your physical body, stability, security, a sense of belonging and a high self esteem.

When blocked - can result in feeling lost or without purpose, scared or mistrustful, cynical and low self esteem. Physically it can manifest in lower back pain, depression, cold hands or feet, anemia, exhaustion and sciatica.

SACRAL CHAKRA.

Functioning well - ability to give and receive sensual and sexual pleasure, ability to be intimate, good integration of masculine and feminine within self, self confidence, empowerment, caring and tenderness.

When blocked - being overly rigid and imbalances in relationship. Physically it can result in stiffness in lower back and lower body, asthma or allergies, yeast infections, impotency, frigidity, alcohol and/or drug abuse and eating disorders.

SOLAR PLEXUS CHAKRA.

Functioning well - feeling liberated, motivated, able to express yourself, responsible and have self respect.

When blocked - feeling you are a victim of circumstance a lot, low confidence, lacking direction, insensitive and repression of feelings. Physically it can result in any digestive problems, nervousness, hypoglycemia, colitis, constipation and ulcers.

HEART CHAKRA.

Functioning well - able to love unconditionally, confidence, hope, acceptance of self and world, and good boundaries.

When blocked - tendency to have distorted emotions and unaccepting of self, circumstances and the world. Physically it can result in heart disorders, breathing problems, muscular tension, high blood pressure and problems with your immune system.

THROAT CHAKRA.

Functioning well - able to communicate effectively, ability to listen, creativity, expression of your own truth and integrity.

When blocked - lack of power in the voice, non effective or inappropriate communication, unable to listen effectively and blocked creativity. Physically it can manifest in throat infections, thyroid imbalances, mouth, jaw or teeth problems and hormonal disturbances such as PMS.

BROW CHAKRA.

Functioning well - clear insights, good perception, wisdom, good memory, ability to feel inspired and realization of dreams.

When blocked - poor memory, inability to see the bigger picture, lack of intuition, lack of inspiration, failure to follow through and poor dream recall. Physically it can manifest in co-ordination issues, sleep problems and learning disabilities or challenges.

CROWN CHAKRA.

Functioning well - true understanding, calmness and serenity, ability to perceive the universal truth, clear consciousness and true bliss.

When blocked - physically it can result in mental illness, headaches, epilepsy and skin problems.